🌿 Kollam – Gateway to Kerala’s Backwater Bliss
Kollam, formerly known as Quilon, is a serene coastal city in southern Kerala famed for its tranquil backwaters, Ayurvedic traditions, and spiritual richness. Nestled along the banks of Ashtamudi Lake and the Arabian Sea, Kollam is a hidden gem for those seeking holistic wellness retreats amidst nature. Rich in cultural heritage, ancient temples, yoga centers, and eco-retreats, Kollam is fast becoming a sought-after destination for Ayurveda, meditation, and rejuvenation retreats in India.
Whether you’re on a quest for authentic Panchakarma treatment, a serene yoga immersion, or soulful healing amidst backwaters and coconut groves, Kollam offers a truly transformative wellness experience.
Kollam: Where Backwaters, Culture & Healing Flow Together
Kollam (formerly Quilon), one of Kerala’s oldest seaports, is a destination where the essence of ancient trade routes merges with timeless wellness traditions. This charming town invites travelers to unwind with soul-soothing Ayurvedic therapies, backwater cruises, and authentic cultural experiences. Its lush greenery, calm waters, and uncrowded beaches create a rejuvenating setting for yoga, meditation, and natural healing.
Historical Background of Kollam
Kollam has a rich past dating back to the Phoenician, Roman, and Arab traders, making it one of India’s ancient trade gateways. A significant part of the Spice Route, Kollam was once ruled by the Chera dynasty and later influenced by the Portuguese, Dutch, and British. The legacy of traditional Ayurveda has been preserved through centuries by local Vaidyas (Ayurvedic physicians) and ashrams that continue to offer therapeutic healing to this day.
Top Tourist Attractions in and around Kollam
- Ashtamudi Lake – The gateway to Kerala backwaters and a haven for houseboat experiences and nature retreats.
- Thangassery Lighthouse – A colonial landmark with panoramic views of the coast.
- Palaruvi Waterfalls – Ideal for forest bathing and eco-therapy amid lush Western Ghats.
- Munroe Island – A tranquil backwater village perfect for kayaking and Ayurveda homestays.
- Jatayu Earth Center – Home to the world’s largest bird sculpture, integrating mythology with adventure and healing.
- Kollam Beach – Quiet, clean, and perfect for meditation walks or beachside yoga.
Wellness & Holistic Resorts in Kollam
Kollam is home to Ayurvedic hospitals, luxury wellness retreats, and eco-resorts offering Panchakarma, yoga therapy, detox programs, and natural healing. Whether you’re looking for a coastal detox, stress management retreat, or long-term healing, Kollam offers wellness experiences rooted in Kerala’s ancient health wisdom.
✨ Recommended Holistic Retreats in Kollam:
- The Raviz Ashtamudi – A luxury resort offering Ayurveda therapies, yoga, meditation, and lakefront relaxation.
- Ayushkamy Ayurvedic Wellness Centre – Focused on preventive and curative Ayurveda with expert physicians.
- Sree Sankara Ayurveda Hospital, Kollam – Known for classical Kerala Ayurveda treatments and clinical expertise.
- Munroe Ayurveda Island Retreat – A secluded island experience combining nature immersion, yoga, and authentic healing.
- Ashtamudi Wellness Village – Eco-friendly healing space with backwater views, sattvic meals, and spa therapies.
Programs offered in these retreats include Abhyangam, Pizhichil, Shirodhara, herbal detox, Pranayama, and mindfulness retreats aimed at promoting harmony between body, mind, and nature.
Why Choose India Holistic Retreats?
India Holistic Retreats, a trusted division of Globes Travel, curates authentic wellness experiences rooted in India’s healing traditions. We collaborate with reputed Ayurveda hospitals and retreat centers in Thrissur to ensure you receive genuine, medically-guided care in serene, spiritually rich settings. Whether you’re seeking deep detox, long-term healing, or preventive wellness, our expert team offers end-to-end assistance—from personalized program recommendations to travel planning—so you can focus on your journey of transformation with complete peace of mind.