A serene book cover titled "Holistic Retreat Glossary: A–Z Guide to Holistic, Ayurveda & Wellness Terms." The image features an open book on a light wooden table surrounded by a mortar and pestle, eucalyptus leaves, herbal tea, and turmeric powder in soft, natural sunlight.

Holistic Retreat Glossary

A–Z Guide to Holistic, Ayurveda & Wellness Terms This glossary explains the key terms used in holistic retreats, Ayurvedic healing programs, yoga and meditation retreats, and wellness tourism in India. A Abhyanga – Ayurvedic full-body oil massage for nourishment and relaxation.Agni – Digestive fire responsible for metabolism and immunity.Ama – Toxins formed from poor digestion.Asana […]

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