Embark on a transformational 11-day holistic retreat in Kerala, led by renowned spiritual teacher Yoga Acharya Sri Narayan Ji. Rooted in the ancient traditions of Yoga, Ayurveda, and Sattvic nutrition, this retreat spans the lush riversides, backwaters, and beaches of Kerala. Begin with serene mornings filled with yoga and meditation, followed by healing Ayurvedic therapies and immersive cultural activities. Highlights include a luxury houseboat stay through Alleppey, guided tours of historic Cochin, spiritual wellness sessions at a backwater retreat, and a tranquil coastal experience at Cherai Beach. This soul-nourishing journey is curated for self-discovery, emotional balance, and holistic healing under the mentorship of a globally respected yoga master.
Experience the best of Kerala’s wellness, heritage, and nature in an 11-day holistic retreat (starting from 15th Sept -25th Sept 2025).guided by Yoga Acharya Narayan Ji, a visionary yogi and spiritual healer. Engage in yoga, meditation, Ayurveda treatments, and cultural immersion tours through Cochin, Alleppey, Ezhupunna, and Cherai Beach. From houseboat journeys and heritage town walks to Ayurveda cooking demos and lectures, this journey offers more than relaxation—it’s a complete path to self-discovery, spiritual awakening, and holistic transformation. Perfect for international travelers, this retreat also includes an optional Golden Triangle Pre-Tour featuring the Taj Mahal, Jaipur, and Delhi.
Sri Narayanji is a seasoned yoga master and spiritual guide with over 30 years of experience. As the founder of Smile Yoga International, he advocates for emotional balance and inner peace through mindful living. He has trained practitioners worldwide, including in Germany and at VYASA International. A key faculty member of the Sivananda Institute of Health and Yoga, and a senior executive at Patanjali Yoga Vidya Peedhom, Narayan Ji’s teachings fuse ancient Indian wisdom with a modern approach to holistic wellness. His retreats are known to inspire deep self-awareness and spiritual rejuvenation.
Embark on a deeply enriching Kerala holistic wellness retreat, curated for spiritual seekers, wellness enthusiasts, and cultural explorers. This transformative 11-day experience is guided by Yoga Acharya Sri Narayan Ji, a spiritual master with 30+ years of experience in yoga, meditation, and holistic living. Sri Narayanji is the visionary behind Smile Yoga International, an esteemed teacher at Sivananda Institute of Health & Yoga, and a mentor to thousands across India, Germany, and beyond. His presence ensures that this retreat is not just a journey through Kerala—but a journey within.
For first-time visitors to India, we recommend a captivating 5-night / 6-day Golden Triangle Tour, exploring the iconic cities of Delhi, Agra, and Jaipur—home to the majestic Taj Mahal and vibrant Rajasthani culture. This enriching cultural journey includes guided walking tours, a unique Indian rail experience, rickshaw rides through bustling bazaars, and a traditional meal with a royal Rajput family, offering authentic culinary delights and warm hospitality. Stay in premium heritage hotels, combining comfort with heritage charm. This immersive experience serves as the perfect prelude to the tranquility and spiritual depth of the Kerala holistic retreat. You may please speak to us to prebook this Pre-Holistic tour.
Your journey begins at a serene riverside resort, where the sounds of flowing water and rustling trees set the tone for healing. Begin each day with guided yoga and meditation led by Sri Narayan Ji, followed by traditional Ayurvedic therapies, relaxation techniques, and vegetarian sattvic meals. Engage in wellness talks on Ayurveda and mindfulness, attend sattvic cooking demos, and explore nature with a soft trek to riverbanks, a visit to Abhayaranyam Elephant Camp, and local interactions with organic honey farmers.
Step into a timeless Kerala experience as you board a premium traditional houseboat for an overnight cruise through the majestic backwaters of Kumarakom and Alleppey. Sail past paddy fields, coconut groves, and village life unfolding on the banks. These eco-friendly kettuvallams, built using ancient craftsmanship, offer air-conditioned luxury, en-suite bathrooms, and a private deck for sunset meditation and stargazing. Indulge in freshly prepared Ayurvedic vegetarian cuisine and embrace the slow rhythm of life on water.
After disembarkation, enjoy a heritage tour of Fort Kochi, visiting colonial landmarks like St. Francis Church, Mattancherry Palace, and Jew Town. Continue to an idyllic backwater wellness resort in Ezhupunna, where the holistic journey deepens. Each day unfolds with yoga, meditation, Ayurveda, and cultural learning. Participate in guided village walks, birdwatching, and boat rides, all surrounded by Kerala’s lush nature and calm waters.
Your final destination is Cherai Beach, a tranquil paradise ideal for reflection and renewal. Daily meditation and yoga sessions by the Arabian Sea are complemented by Ayurveda massages, cultural performances, and visits to Muziris heritage sites in nearby Paravur. This once-flourishing port offers glimpses of Kerala’s ancient connections with Jewish, Roman, and Arab traders, completing your retreat with a rich cultural immersion.
After a final session and farewell breakfast, transfer to Cochin International Airport with a heart full of peace and memories of a life-changing journey.
Discover transformative wellness journeys at India Holistic Retreats. Immerse yourself in authentic yoga, Ayurveda, meditation, and cultural experiences across India. Rejuvenate your mind, body, and soul with our curated holistic escapes.