Karkidaka Chikitsa: The Ayurvedic Monsoon Reset for Body, Mind & Immunity
Karkidaka Chikitsa is an ancient Ayurvedic healing tradition practiced during the Malayalam month of Karkidakam (mid-July to mid-August) in Kerala. This monsoon season is considered the most suitable time to cleanse the body, strengthen immunity, and realign the mind-body balance. Also referred to as Ayurveda Karkidaka Chikitsa, this therapy is rooted in seasonal Ayurveda (Ritucharya), […]
