Dharana at Shillim – Science-Backed Wellness Retreat in the Sahyadris

Overview

Experience deep, lasting transformation at Dharana at Shillim, an award-winning wellness retreat in Maharashtra nestled in the scenic Sahyadri Hills. Combining the wisdom of Ayurveda and yoga with evidence-based integrative medicine, Dharana is more than a retreat—it’s a personalized journey to holistic health and mindful living.

Surrounded by over 300 acres of virgin forest, this eco-luxury wellness sanctuary provides a peaceful escape where mind, body, and spirit realign with nature’s rhythms. Designed with a preventive approach to health, Dharana’s immersive programs offer expert care, cutting-edge diagnostics, and deeply restorative practices.

Why Choose Dharana at Shillim?

🌱 Science-Backed Wellness Programs
Choose from tailor-made retreats focused on stress management, detox, weight balance, and preventive care—integrating Ayurveda, naturopathy, physiotherapy, and modern diagnostics.

🧘 Yoga & Meditation in the Sahyadris
Daily guided sessions in Dharana’s peaceful yoga pavilions overlooking the hills help reconnect breath, movement, and awareness.

🥗 Plant-Based Ayurvedic Cuisine
Enjoy personalized, nutritious meals created from organic, locally grown ingredients, based on your dosha and health goals.

🌿 Eco-Luxury Villas
Stay in elegant, sustainably built villas offering forest or valley views, outdoor decks, and calming interiors that promote deep rest.

🧬 Integrative Wellness Therapies
Access to naturopathy, hydrotherapy, physiotherapy, acupuncture, Ayurveda Panchakarma, and emotional wellness therapies.

Specialties of Dharana at Shillim:

• Dharana Life Science Protocols™

• Panchakarma detox & rejuvenation

• Naturopathy & preventive medicine

• Holistic stress and lifestyle management

• Wellness diagnostics & expert consultations

• Guided forest walks, yoga nidra, and mindfulness sessions

• Sustainable luxury and eco-conscious architecture

Ideal For:

• Urban professionals seeking luxury wellness in Maharashtra

• Health seekers in need of detox and lifestyle correction

• Spiritual travelers pursuing mind-body alignment

• Wellness tourists wanting science-backed Ayurveda in India

Book with India Holistic Retreats

India Holistic Retreats, a proud subsidiary of Globes Travel, offers exclusive booking and curated wellness experiences at Dharana at Shillim. We simplify your journey—customizing wellness programs, transfers, and pre/post-retreat stays—so you can focus solely on your healing.

📩 Take your first step toward lasting health. Book Dharana at Shillim today through India Holistic Retreats and begin a transformative wellness journey.