7 Days Yoga Retreat & Wellness Program at Santhi Yogashram, Pala

Experience a transformative 7 days yoga retreat in Pala at Santhi Yogashram, nestled amidst 15 acres of lush greenery in Kerala. This traditional yoga wellness program offers a perfect blend of authentic yoga practices and holistic healing designed for beginners and experienced practitioners alike.

Our yoga retreat in Kerala includes both AC and non-AC traditional accommodations, reflecting the serene Gurukula system. Each day begins with morning mantra chanting and meditation, awakening your mind and spirit for the day ahead. Engage in dynamic asana practices including Hatha and Vinyasa styles, complemented by advanced pranayama classes to enhance your breath control and vitality.

Meditation sessions help deepen your mental clarity, while yoga therapy sessions focus on managing lifestyle diseases like diabetes, hypertension, and stress. Outdoor yoga sessions allow you to connect with nature and rejuvenate your senses. Enjoy nutritious yogic food that supports your detox and healing journey.

Special practices for weight loss are integrated to promote holistic health, while Ayurvedic treatments (available at extra cost) provide a complete wellness experience. This retreat also offers a certification program, ideal for those seeking to deepen their understanding or embark on a teaching career.

Santhi Yogashram, affiliated with Yoga Alliance USA, stands out as a premier destination for traditional yoga retreats in Kerala, blending ancient wisdom with modern comfort. Whether you want to enhance your yoga practice, heal lifestyle ailments, or simply reconnect with yourself, this retreat offers an immersive, nurturing environment.

Plan your wellness journey with India Holistic Retreats, your trusted partner for authentic yoga and wellness experiences in India. Book your holistic wellness retreat today and transform your life with the power of yoga and Ayurveda.

7-Day Yoga Retreat and Wellness Program

Santhi Yogashram offers a revitalizing 7-day yoga retreat designed to restore your mind, body, and spirit. Perfect for beginners and experienced practitioners alike, this program blends traditional yoga with holistic wellness practices.

Program Highlights:

• Traditional Accommodation (AC & Non-AC): Comfortable cottages surrounded by lush greenery.
• Morning Mantra Chanting and Meditation: Start your day with spiritual clarity.
• Daily Asana Practices: Explore Hatha, Vinyasa, and Restorative Yoga.7 days yoga retreat, yoga retreat Kerala, yoga wellness program, Santhi Yogashram, yoga teacher training, pranayama classes, meditation sessions, Ayurvedic treatments, yoga therapy, holistic wellness, mantra chanting, outdoor yoga, weight loss yoga, yoga for lifestyle diseases, yogic food, traditional accommodation
• Pranayama and Breathing Techniques: Learn to harness your breath for vitality.
• Guided Meditation Sessions: Achieve mental peace and mindfulness.
• Yoga Therapy Sessions: Customized therapeutic yoga for individual health needs.
• Outdoor Yoga Sessions: Connect with nature while practicing yoga.
• Yogic Food: Enjoy nutritious, sattvic vegetarian meals.
• Special Weight Loss Practices: Yoga and dietary guidance for healthy weight management.
• Yoga for Lifestyle Diseases: Therapeutic yoga to manage conditions like diabetes and hypertension.
• Ayurvedic Treatments (Extra Cost): Rejuvenate with authentic Ayurvedic therapies.

Why Choose Santhi Yogashram?

• Authentic yoga and wellness practices rooted in the Gurukula tradition.
• Expert guidance from experienced yoga gurus and Ayurvedic practitioners.
• Peaceful, eco-friendly campus set amidst 15 acres of lush greenery.
• A perfect destination for personal growth, healing, and spiritual exploration.

Plan Your Wellness Journey with India Holistic Retreats

India Holistic Retreats is your trusted partner in designing a personalized wellness experience at Santhi Yogashram. From program selection to travel arrangements, we ensure a seamless, rejuvenating journey for you.