Rejuvenate Mind & Body: 6-Day Yoga Retreat at Nalanda Retreat, Goa

Nalanda Retreat Goa, nestled along the serene beaches of North Goa, offers a spiritually immersive yoga experience designed to restore harmony between body, mind, and soul. Far from the bustling tourist hotspots, this peaceful sanctuary provides the ideal environment for deep practice and mindful living.

This 5-Night / 6-Day Yoga Retreat, curated by India Holistic Retreats, is crafted for both beginners and seasoned practitioners seeking renewal and balance. Let the rhythm of the waves and the warmth of the sun guide you inward as you reconnect with yourself.

What’s Included in the 6-Day Yoga Program?

• Daily Hatha Yoga & Pranayama sessions guided by certified teachers

• Guided Meditation for emotional clarity, grounding, and inner peace

• Evening Yin Yoga or Yoga Nidra to promote deep relaxation and sleep

• Interactive Workshops on Ayurveda, yogic lifestyle, and mindful practices

• Sattvic Vegetarian Meals designed to nourish digestion and energy

• Time for Beach Walks, Rest, and Personal Reflection in a calm seaside setting

• Eco-Conscious Accommodations by the Arabian Sea

Whether your goal is to reduce stress, enhance flexibility, detox naturally, or simply take a break from the chaos of daily life, this retreat offers the space and guidance to truly recharge in one of Goa’s most peaceful corners.

Why Book Through India Holistic Retreats?

As a proud subsidiary of Globes Travel, India Holistic Retreats offers handpicked, authentic wellness journeys across India. Our trusted collaboration with Nalanda Retreat Goa ensures quality facilitation, genuine teachings, and life-enriching experiences that go beyond the typical yoga holiday.

Embark on a Transformative Yoga Journey in Goa

Unplug. Breathe. Realign your lifestyle in harmony with nature and self.