14 Days Ayurvedic Retreat for Senior Citizens

Pain Relief | Healthy Aging | Panchakarma Therapies in Kerala
Offered by Dhathri Ayurveda

Welcome to the 14 Days Ayurvedic Retreat for Senior Citizens by Dhathri Ayurveda Resort, Kerala’s trusted wellness center rooted in over 300 years of Ayurvedic tradition. This specialized wellness program for elderly individuals is designed to naturally address age-related concerns through holistic healing, personalized treatments, and traditional therapies.

Set in a serene Ayurvedic retreat environment, this 14-day experience helps restore energy, reduce pain, and promote overall well-being – naturally and safely.

A Holistic Healing Experience Tailored for Seniors

The 14 Days Ayurvedic Retreat for Senior Citizens is ideal for managing:

• Arthritis and joint pain

• Sciatica and back stiffness

• Osteoporosis and limited mobility

• Diabetes and hypertension

• Insomnia, stress, and anxiety

• Digestive issues and low immunity

Each guest receives a personalized Ayurvedic treatment plan based on body constitution (prakriti) and health condition, developed by expert Ayurvedic doctors.

Panchakarma & Key Ayurvedic Therapies

Your wellness journey includes time-tested therapies known to support healthy aging:

• Abhyangam – Warm oil massage for joint stiffness, circulation & flexibility

• Pizhichil – Oil bath therapy for body detox & nourishment

• Kizhi – Herbal poultice treatment for inflammation & muscular stiffness

• Kativasti / Greevavasti / Januvasti – Localized oil retention therapies for lower back, neck & knees

• Vasti (Basti) – Panchakarma enema therapy for detoxification & gut health

Key Benefits of the 14 Days Ayurvedic Retreat for Senior Citizens

✅ Natural relief from chronic pain, arthritis & mobility issues
✅ Supports diabetes, blood pressure & cholesterol management
✅ Improves digestion, boosts metabolism & immunity
✅ Enhances sleep, calms anxiety & stabilizes mood
✅ Increases flexibility, joint strength & overall energy
✅ Designed especially for the elderly, with safe & effective therapies

What’s Included (Per Person / Per Day)

• Personalized consultation with Ayurvedic doctors

• Two daily Ayurvedic treatments (Panchakarma-based)

• Tailored yoga & meditation sessions

• Accommodation in a peaceful Ayurvedic retreat

• Individualized Ayurvedic diet with all meals & herbal drinks

Exclusions

• Discharge & internal medications

• Diagnostic tests & lab reports

• Laundry & personal services

• Meals for accompanying bystanders

• Airport pickup & drop (available on request from Cochin or Trivandrum)

About Dhathri Ayurveda

Dhathri Ayurveda is a renowned name in Kerala’s Ayurvedic heritage, combining ancient healing knowledge with modern wellness practices. Backed by certified Vaidyas and over three centuries of experience, Dhathri specializes in preventive care, disease management, and authentic Panchakarma retreats that promote true healing for all ages.

Book Your Healing Journey Today

The 14 Days Ayurvedic Retreat for Senior Citizens by Dhathri Ayurveda offers more than just treatments – it provides a path to renewed vitality, pain-free living, and inner peace. With expert care, age-specific therapies, and a nurturing environment, this retreat is a thoughtful investment in your long-term well-being.

✨ Limited slots available – early booking is recommended to secure your preferred dates.

👉 Book now with India Holistic Retreats – a trusted wellness travel brand and a proud subsidiary of Globes Travel, specializing in authentic Ayurvedic experiences across Kerala.