The Leela Ashtamudi, A Raviz Hotel, one of Kerala’s most iconic luxury retreats, is proud to host this transformative wellness programme in its serene lakeside sanctuary. Set along the tranquil backwaters of Ashtamudi Lake, the property offers the perfect blend of timeless elegance, traditional Kerala heritage, and world-class hospitality.

With its breathtaking waterfront views, lush greenery, and signature Leela service, The Leela Ashtamudi provides a peaceful, nurturing environment for deep relaxation, healing, and self-renewal. Every element—from the architecture to the ambience—creates a natural harmony that complements the ethos of the programme.

As the venue, The Leela Ashtamudi ensures an unforgettable experience through luxurious accommodations, curated wellness spaces, holistic dining, and personalised attention, making it an exceptional setting for this meaningful and rejuvenating journey.

In a world where women constantly move between roles—daughter, leader, caregiver, partner, creator—very few spaces truly see them, hold them, and heal them. NariVeda emerges as a sanctuary created to honour this journey. Rooted in ancient Ayurvedic wisdom and guided entirely by women practitioners, NariVeda is not just a wellness program—it is a gentle, powerful movement towards restoring feminine balance, emotional harmony, and holistic wellbeing.

Designed by women, for women, NariVeda addresses the unique physical, mental, emotional, and hormonal shifts women experience across every stage of life: adolescence, fertility, pregnancy and postpartum, professional stress, menopause, and the graceful transitions of ageing. It brings together Ayurvedic medicine, intuitive feminine wisdom, mindful rituals, sattvic nutrition, and compassionate care to create deeply personalised healing journeys.

A Wellness Circle Rooted in Feminine Understanding

At the core of NariVeda is a dedicated team of women Ayurvedic doctors, therapists, yoga instructors, nutritionists, and wellness chefs—each bringing years of specialised experience in women’s health. Their shared intention is simple yet profound: to nurture women with authenticity, warmth, and ancient knowledge tailored to modern needs.

Every guest begins her journey with a detailed Ayurvedic consultation. Unlike standard templates, this session goes beyond symptoms to understand the full spectrum of a woman’s life—her hormones, emotions, lifestyle, relationships, sleep patterns, digestion, stress levels, and energy cycles. This integrated assessment becomes the foundation for her personalised healing plan.

From here, NariVeda crafts a wellness experience that feels intuitively feminine, supportive, and holistic—where every therapy, meal, ritual, and activity nourishes a woman’s mind, body, and spirit in equal measure.


Holistic Programs Designed for Women’s Lifecycles

NariVeda recognises that a woman’s body is continually evolving. Instead of generic programs, each experience is curated to support specific phases of womanhood:

• Adolescence & Early Womanhood

Helping young women understand their cycles, hormonal shifts, skin health, emotional changes, and stress through nurturing Ayurvedic guidance.

• Fertility & Preconception Care

Ayurvedic therapies, nutrition, and lifestyle practices that strengthen reproductive health, regulate cycles, balance hormones, and support natural conception.

• Pregnancy & Postpartum Rejuvenation

Traditional Ayurvedic postpartum care, therapeutic meals, emotional balancing, and restorative therapies to rebuild strength and nourish the new mother.

• Stress, Burnout & Professional Pressure

Holistic programs addressing mental exhaustion, sleep imbalance, adrenal fatigue, and emotional overwhelm—especially for working women.

• Menopause & Graceful Ageing

Ayurvedic solutions for hot flashes, mood swings, bone health, metabolism, skin changes, and emotional stability during perimenopause and menopause.

Each program focuses not only on physical healing but also on nurturing the emotional and energetic layers that are often overlooked in conventional healthcare.

A Journey Immersed in Healing Rituals & Feminine Harmony

A stay at NariVeda is intentionally unhurried—an invitation to slow down and reconnect. Every day unfolds with mindful practices and ancient rituals that gently rejuvenate the feminine body.

Therapeutic Yoga & Meditation for Women

Built around rhythmic movement, breathwork, pelvic strength, hormonal health, and emotional grounding.

Sattvic Ayurveda Cuisine

Healing meals prepared by women wellness chefs, using traditional recipes, seasonal ingredients, herbal infusions, and dosha-balancing principles.

Internal Herbal Formulations

Carefully prepared herbal medicines to regulate hormones, cleanse the system, support digestion, improve vitality, and stabilise emotions.

Abhyanga & Ayurvedic Body Therapies

Warm oil massages, cleansing rituals, panchakarma guidance, sound-healing sessions, and womb-balancing therapies.

Nature-led Rituals & Journaling

Sunrise walks, moon rituals, gratitude journaling, and reflective practices that deepen emotional awareness.

The intention of every activity is to bring women back into their bodies—helping them feel grounded, supported, and aligned.

Spaces Designed for Silence, Comfort & Self-Discovery

The NariVeda experience extends beyond therapies into thoughtful spaces designed for introspection. Guests can unwind in:

  • Healing pools that soothe the nervous system
  • Quiet zones for meditation, reading, or mindful silence
  • Serene libraries filled with wellness wisdom
  • Nature courtyards that inspire grounding and inner calm

Every corner invites relaxation, reflection, and connection—with oneself, with nature, and with other women walking similar paths.

Seamless, Heartfelt Support From Start to Finish

From the moment a woman books her retreat, she is supported by a women-led coordination team. This ensures that every detail—from room preferences to dietary needs and therapy schedules—is handled with care and understanding.

The journey concludes with a final consultation, where each guest receives personalised guidance, lifestyle recommendations, herbal support, and practices to continue her healing at home.

NariVeda believes that wellness doesn’t end at the retreat—it becomes a lifelong companion.

Who Is NariVeda For?

NariVeda is an empowering choice for women seeking:

  • Hormonal balance
  • Menstrual health support
  • Fertility enhancement
  • Emotional healing
  • Postpartum rejuvenation
  • Stress and burnout recovery
  • Better sleep and digestion
  • Weight and metabolism balance
  • Menopause transition support
  • Deep inner nourishment

It is crafted for any woman longing for a safe, nurturing space where she can feel heard, understood, cared for, and transformed.

A Return to the Feminine—The Heart of NariVeda

NariVeda is more than an Ayurvedic wellness program—it is a celebration of feminine strength, intuitive wisdom, and timeless healing traditions. By blending Ayurveda with compassionate, women-led care, NariVeda offers women the opportunity to rediscover their inner vitality, emotional balance, and soulful radiance.

In a world that often asks women to give endlessly, NariVeda gently reminds them to receive, to rest, and to return home to themselves.