Designed for Women. Powered by Ayurveda. Rooted in 300 Years of Healing Wisdom.

Welcome to SHE CARE, a 7-day women-only Ayurvedic wellness retreat in Kerala, crafted exclusively to support women’s physical, emotional, and hormonal health. Hosted by Dhathri Ayurveda, one of Kerala’s most trusted names in authentic Ayurveda, this retreat is a sanctuary for healing conditions like PCOS, endometriosis, menopause symptoms, hormonal imbalances, and stress-related fatigue.

This is more than just a wellness vacation — it’s a transformational journey rooted in ancient Ayurvedic traditions and personalized therapies to help you feel balanced, radiant, and whole again.

🌸 Why Choose SHE CARE?

• Women-Only Retreat in a safe, nurturing environment

• Personalized Panchakarma treatments based on your dosha and health condition

• Holistic healing for hormonal balance, menstrual regulation, and emotional well-being

• Daily yoga, meditation, and Ayurvedic meals for total mind-body detox

• Tranquil retreat setting in the lush backwaters of Kerala

Whether you’re struggling with reproductive health, mood swings, or fatigue—or simply want to recharge—you’ll find a deeply personalized, therapeutic experience here.

What Makes Dhathri Ayurveda Unique?

With a legacy of over 300 years, Dhathri Ayurveda stands as a beacon of traditional healing blended with modern insights. Guided by certified Ayurvedic physicians and therapists, every treatment is grounded in classical Ayurvedic texts and adapted to suit your life stage and unique constitution.

This is Ayurveda with purpose, compassion, and proven results.

Key Ayurvedic Therapies in the SHE CARE Package

Every participant receives daily consultations and therapies based on their body type (prakriti) and medical condition. Key treatments include:

• Abhyangam – Full-body herbal oil massage to detoxify, boost circulation, and balance hormones

• Shirodhara – A calming oil flow on the forehead to relax the nervous system and soothe anxiety

• Udwarthanam – Dry herbal powder massage for detox, weight loss, and skin rejuvenation

• Vasti – Medicated enema for deep colon cleansing and balancing Vata dosha

• Kizhi (Pinda Sweda) – Herbal poultice massage for relieving joint and muscle pain

All therapies are prescribed and monitored by Ayurvedic doctors.

Retreat Benefits

This 7-day wellness program is designed to deliver real, lasting benefits:

✅ Natural hormonal balance and menstrual health
✅ Relief from PCOS, endometriosis, and menopause discomfort
✅ Improved digestive health and toxin elimination
✅ Enhanced vitality, emotional stability, and better sleep
✅ Strengthened immunity and full-body rejuvenation

Daily Inclusions

• Doctor consultation and dosha analysis

• Two Panchakarma therapies per day

• Guided yoga & meditation sessions

• Customized Ayurvedic meals based on your dosha

• Comfortable accommodation in a wellness room of your choice

What’s Not Included?

• Internal medicines

• Diagnostic tests

• Laundry, airport transfers, and meals for bystanders (available at extra cost)

Booking with India Holistic Retreats

As the official wellness partner of Dhathri Ayurveda, India Holistic Retreats subsidiary of Globes Travel,  helps you plan a stress-free, end-to-end healing experience. From pre-retreat consultation to personalized travel planning, we take care of it all.

Whether you’re traveling from India or overseas, we ensure a safe, smooth, and soulful journey back to health and harmony.

📞 Need help choosing your wellness package? Our Ayurveda retreat consultants are just a call away!

Ready to Reclaim Your Health Naturally?

Let SHE CARE be the beginning of a new chapter in your wellness journey. Join a growing community of women from around the world who have discovered the power of Ayurveda for women’s health.