Tattvam In The Hills – Retreat and Spa, Bangalore: A Sanctuary for Mind, Body & Spirit

Perched amidst the scenic Nandi Hills near Bangalore, Tattvam In The Hills – Retreat and Spa is a soulful hideaway designed to restore holistic wellness through traditional Ayurveda, yoga, naturopathy, and mindful living. With panoramic views of the hills, organic architecture, and curated wellness therapies, Tattvam offers a serene escape from city stress into a world of self-healing.

India Holistic Retreats can help you plan your personalized wellness journey at Tattvam In The Hills – Retreat and Spa, Bangalore.

📍 Address & Location Advantages

Tattvam In The Hills – Retreat and Spa
Bettenahalli Village, Near Nandi Hills, Chikkaballapur, Bangalore Rural – 562101, Karnataka, India

Why the Location is Ideal:

• Just a 45-minute drive from Kempegowda International Airport, Bangalore

• Nestled in the tranquil Nandi Hills, offering cool climate and clean air

• Close to Bangalore city, yet surrounded by forests and rolling hills

• Ideal for digital detox, yoga, and deep healing in a natural setting

• Perfect getaway from urban life, surrounded by birdsong and nature trails

🌿 Property Overview

Tattvam In The Hills is a thoughtfully designed eco-conscious wellness retreat, combining timeless healing practices with modern-day luxury. Spread across lush, forested land, the property integrates Vastu principles, natural materials, and Ayurvedic philosophy into its architecture and lifestyle.

Whether you seek rejuvenation, detox, mental clarity, or deeper spiritual connection, Tattvam offers transformative wellness experiences in harmony with nature.

🛎️ General Facilities

• Ayurveda & Naturopathy Therapy Centre

• Yoga & Meditation Pavilions (indoor & outdoor)

• Wellness Consultation Lounge with in-house doctors

• Vegetarian Restaurant serving Satvik cuisine

• Nature-inspired Spa with therapeutic treatments

• Open-air amphitheatre and meditation lawns

• Swimming pool with panoramic views

• Herbal garden and walking trails

• Library, lounge, and Wi-Fi in common areas

• On-call medical assistance and 24/7 security

🛏️ Types of Accommodation & Room Features

Accommodations at Tattvam are curated for comfort, simplicity, and soulfulness, with designs inspired by natural textures, earthen tones, and eco-luxury standards.

🏡 Room Categories:

1. Hill View Cottages – Private cottages overlooking the Nandi Hills

2. Garden Villas – Surrounded by flowering gardens and green pathways

3. Wellness Suites – Spacious living with tranquil interiors, ideal for long stays

✨ Room Features:

• Natural lighting and ventilation

• Locally sourced handcrafted furnishings

• Ensuite bathrooms with herbal amenities

• Balcony or sit-out with views of hills or gardens

• Ayurvedic teas and in-room wellness guide

• Air-purifying indoor plants and calming color palettes

🌱 Ayurveda Treatment Facilities & Offerings

Tattvam follows classical Ayurvedic protocols under the guidance of experienced Vaidyas (Ayurvedic doctors). Each guest receives a personalized treatment plan based on their body constitution (Prakriti) and current imbalances (Vikriti).

🌿 Ayurvedic Therapies Include:

• Panchakarma Detox Program

• Rejuvenation & Rasayana Therapies

• Stress and Anxiety Relief Treatments

• Joint and Spine Care (Kativasti, Januvasti)

• Weight Management Programs

• Hormonal Balance & Women’s Health

Therapies like Abhyanga (oil massage), Shirodhara, Udwarthanam, Nasya, and Swedana (herbal steam) are performed using organic, therapeutic oils customized for each guest.

🧘 Yoga & Meditation Facilities

Yoga at Tattvam goes beyond posture and breath—it’s a spiritual discipline taught with compassion and authenticity.

🕉️ Programs Include:

• Daily Hatha Yoga sessions

• Pranayama & breathwork

• Guided meditation and mindfulness

• Chakra balancing and energy healing

• Yoga Nidra and deep relaxation sessions

• One-on-one yoga therapy based on body type

• Special full-moon meditation or fire rituals

Yoga halls are open to nature, offering breathtaking views of the sunrise over the hills.

🌍 Environmental Sustainability Features

Tattvam is committed to sustainable and mindful living. Every aspect of the property reflects a deep respect for Mother Earth.

🌱 Eco-Conscious Initiatives:

• Use of recycled wood, mud walls, stone architecture

• Zero plastic policy throughout the retreat

• Solar power and rainwater harvesting systems

• Organic kitchen gardens and herbal farms

• On-site waste composting and recycling

• Encouragement of barefoot walking and digital detox

• Minimalist interiors with locally crafted décor

🌄 Why Tattvam In The Hills is the Ideal Wellness Retreat

• Peaceful location at the foothills of the majestic Nandi Hills

• Integrative healing with Ayurveda, yoga, naturopathy, and spiritual practices

• Personalized approach for every guest’s wellness journey

• Soulful architecture inspired by Vastu and nature

• Ideal for detox, rejuvenation, stress relief, or silent reflection

• Sustainable living in harmony with earth and self

• Curated for individuals, couples, and corporate wellness getaways

• Endorsed by wellness seekers looking for authentic Ayurveda retreats in Bangalore

🌿 India Holistic Retreats – Plan Your Healing Journey

Ready to embrace a deeper level of healing and renewal? India Holistic Retreats will guide you in curating a personalized wellness experience at Tattvam In The Hills – Retreat and Spa, combining Ayurveda, yoga, and nature for lasting transformation.

📩 Connect with our wellness team for custom itineraries, doctor consultations, and exclusive offers for your soulful retreat in the hills of Bangalore.

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