Atmantan Wellness Centre, nestled in the serene Sahyadri Hills of Mulshi, Maharashtra, is a globally acclaimed luxury wellness resort offering a comprehensive blend of Ayurveda, yoga, naturopathy, fitness, and spa therapies. Located just a short drive from Pune and Mumbai, this award-winning wellness destination has become a top choice for those seeking authentic holistic retreats in India.
Location: Atmantan Wellness Centre, Village Palse, Tamhini Ghat Road, Mulshi, Maharashtra 412108, India.
Location Benefits:
Just 45 km from Pune Airport and around 140 km from Mumbai.
Overlooking the Mulshi Lake, offering mesmerizing views of the Sahyadri mountain range.
Easy access while maintaining a secluded, tranquil atmosphere.
Proximity to major cities makes it an ideal weekend wellness escape or an extended retreat.
Atmantan spans over 40 acres of lush greenery, combining luxurious comfort with sustainable design. The resort’s name — Atma (soul), Mana (mind), and Tann (body) — reflects its core philosophy of integrated wellness.
Designed with principles of Vastu Shastra and eco-friendly architecture, the property is equipped with:
Wellness pavilions
Yoga and meditation centers
Spa and Ayurveda clinics
Organic gardens and water recycling systems
Atmantan offers world-class facilities designed to provide a rejuvenating, immersive wellness experience:
Infinity pool with panoramic valley views
Fully-equipped fitness centre
Indoor/outdoor yoga studios
Holistic healing centre (Ayurveda, Naturopathy, Acupuncture)
Steam rooms, saunas, and hydrotherapy suites
Organic restaurant serving customised wellness cuisine
Library, meditation halls, and lifestyle boutique
Guests can choose from a range of luxurious yet eco-conscious accommodations, all designed to promote restful sleep and mind-body balance:
Private balconies and garden views
Organic bedding and natural toiletries
Wi-Fi, air-conditioning, in-room herbal teas
Stunning views of Mulshi Lake
Bathtub with scenic vistas
Meditation corners in-room
Private infinity pool
Dedicated therapy room
Butler service and premium spa access
Atmantan is known for its authentic Ayurveda treatments conducted by expert Vaidyas. Programs include:
Ayurvedic Panchakarma Detox
Weight Management with Ayurvedic diet
Joint and Spine Care therapies
Skin Rejuvenation treatments
Digestive health programmes
Treatments combine:
Herbal oils and medicated baths
Shirodhara, Abhyanga, Udwarthanam
Ayurvedic dietary planning
Daily consultations with in-house Ayurveda doctors
As a top yoga retreat in India, Atmantan provides:
Daily Hatha Yoga and Vinyasa Flow sessions
Guided meditation and Pranayama breathing
Silent meditation spaces amidst nature
Yoga therapy for stress, anxiety, and chronic ailments
Certified yoga instructors and Ayurvedic integration
Atmantan Wellness Centre champions eco-luxury living, with initiatives like:
Rainwater harvesting & grey water recycling
Organic gardens and herbal plantations
Minimal plastic usage and green housekeeping
Solar-powered infrastructure
Farm-to-table, locally sourced meals
It is regarded as one of the leading eco wellness resorts in India.
Climate: The hilltop setting provides clean, crisp mountain air year-round.
Peaceful Ambience: Free from urban noise and pollution.
Spiritual Heritage: Close to ancient forts and temples, ideal for soulful wellness travel.
Nature Immersion: Surrounded by forests, lake views, and birdlife — perfect for grounding and detox.
India Holistic Retreats can help you craft the perfect wellness programme at Atmantan Wellness Centre, tailored to your needs — be it weight loss, detox, anti-stress healing, or spiritual renewal.
Let us assist you in planning:
Personalized retreat durations
Specific Ayurveda packages
Special diet programs and room bookings
Yoga teacher-led sessions and group retreats
Discover transformative wellness journeys at India Holistic Retreats. Immerse yourself in authentic yoga, Ayurveda, meditation, and cultural experiences across India. Rejuvenate your mind, body, and soul with our curated holistic escapes.
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