200 Hours Yoga retreat

Experience the profound healing power of Ayurveda combined with the uplifting energy of spiritual practices in our 14-Day Ayurveda & Spiritual Healing Retreat at Vaidyagrama. Designed around the ancient principle of Dinacharya (Ayurvedic daily routine), this program blends personalized treatments, meditation, rituals, and rest for complete mind-body-soul balance.

Set in the serene healing village of Vaidyagrama, this retreat is ideal for those seeking detoxification, rejuvenation, and inner peace through authentic Ayurvedic therapies and spiritual ceremonies.

Your Daily Routine

From sunrise to bedtime, every moment is curated for restoration:

• 05:45 – Herbal decoction (as prescribed by physicians)

• 06:15–07:15 – Mantra chanting, Agnihotra fire ceremony, meditation, OM chanting

• 08:00–09:00 – Sattvic breakfast

• 09:00–12:30 – Ayurvedic consultations, treatments, or rest

• 11:00–11:30 – Herbal tea or light soup

• 12:30–13:30 – Lunch followed by herbs (if applicable)

• 14:00–14:30 – Yoga Nidra / Deep relaxation

• 14:30–16:00 – Treatments or satsang with Vaidyas

• 15:45–16:15 – Herbal tea or coconut water

• 17:30–18:15 – Herbal decoction, satsang or group discussion

• 18:15–19:00 – Evening chanting, Agnihotra, meditation

• 19:00–20:00 – Dinner with post-meal herbs

• 21:00 – Bedtime for restorative sleep

Weekly Enrichments

In addition to the daily schedule, special activities include:

• Monday – Rudra Abhishekam Pooja

• Tuesday – Ayurvedic cooking demonstration

• Wednesday – Group lunch

• Thursday – Garden walk

• Friday – Cow Puja

• Saturday – Kashayam preparation demo

Why Choose This Retreat

This immersive 14-day program supports:

• Physical wellness through Panchakarma, Abhyanga, Shirodhara, and herbal medicines

• Mental clarity with meditation, yoga nidra, and satsang

• Spiritual upliftment via sacred fire ceremonies, mantra chanting, and community gatherings

• Lifestyle reset aligned with nature’s rhythms

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Book Your Journey

Embark on your 14-Day Ayurveda & Spiritual Healing Retreat at Vaidyagrama and transform your health, mind, and spirit.
India Holistic Retreats , a proud subsidiary of Globes Travel, will help you find and customize your perfect retreat experience—ensuring seamless planning from inquiry to arrival.

Contact us today and take the first step towards holistic healing and spiritual awakening.